Mixed Seeds
Price range: ₹299.00 through ₹499.00
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- 6 g plant protein per 30 g serve
- 3 g fibre keeps you fuller longer
- Omega-rich fats for heart & brain
- Potassium-packed for active muscles
- Zero added salt or sugar
Estimated Delivery: Mon, Jan 26 – Fri, Jan 30
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Why You’ll Love It
Tiny seeds, mighty nutrition. Our Mixed Seeds blend pumpkin, sunflower, watermelon, and flax into a crunchy, nutty medley that slips effortlessly into sweet or savoury dishes. One spoonful powers you with clean protein, omega-3 and omega-6 fats, and minerals your body craves—no seasoning, no additives, just pure goodness. Sprinkle over yoghurt, fold into salads, or grab a handful straight from the pouch whenever hunger strikes. Taste real energy and feel the plant-powered difference today.
💪 Nutritional Power at a Glance
Per 30 g serving (≈ 2 Tbsp)
- Calories: 174 kcal
- Protein: 6 g
- Healthy fats: 9 g(only 1.8 g saturated)
- Carbs: 5 g— including 3 g fibre & 0.7 g natural sugars
- Key minerals: ~250 mg potassium, 5 mg iron, 20 mg calcium, 348 mg phosphorus
That’s the same protein as a small egg—delivered in crunchy, plant-based form.
🍽️ How to Enjoy
- Snack:Straight from the pouch for desk-drawer sanity.
- Blend:Whizz into smoothies for dairy-free creaminess.
- Cook/Bake:Stir into granola, breads, or veggie burgers.
- Entertain:Sprinkle over salads or hummus for gourmet crunch.
| Weight | 250, 500 |
|---|
FAQs
Q: Do I need to soak or roast the seeds first?
A: No—enjoy them raw, or lightly toast at home if you prefer extra aroma.
Q: Is the mix gluten-free and vegan?
A: Absolutely. It’s 100 % seeds with no animal or gluten ingredients.
Q: How much should I eat each day?
A: One to two tablespoons (15–30 g) provide ample protein, good fats, and fibre for most adults.
Q: What’s the best way to keep them fresh?
A: Reseal the pouch and store in a cool, dry place; refrigeration keeps the crunch even longer.
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